Grilled Haddock (Healthy Easy Recipe)
Grilling haddock can be really simple. In this recipe, we are going to cook the haddock on the grill and use tinfoil to act like an oven.
- 1 lb Atlantic Haddock
- 1/2 stick of butter
Prepare the Haddock - You want to smell the fish to make sure it is not bad and then you want to rinse it under cold water. Pat the fish dry with a paper towel and put it on top of 2 sheets of tinfoil.
Season the Haddock - Add salt and fresh ground pepper to the haddock. You want to go somewhat light so you don't over power the entire fish filet. Add slice of the butter and lay it on top of the fish.
Preheat the grill to 350 degrees or so
Wrap the haddock in tinfoil and put it on the preheated grill. Check on the haddock about 5 minutes in and then check it every 2 minutes after until its done.
When the fish is no longer translucent and it is flaky its ready.
Time to eat - Squeeze the lemon over the fish and enjoy.
Calories: 170kcal | Protein: 37g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 123mg | Sodium: 485mg | Potassium: 649mg | Vitamin A: 129IU | Calcium: 25mg | Iron: 1mg