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5 from 7 votes

Grilled Chicken Parmesan

This grilled chicken parmesan recipe is going to change the way you think of chicken parm. The benefit of the dish is that you don't need to bread the chicken to get a tasty recipe. You are going to love it and it might just become your favorite!
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Course: Dinner, Lunch, Main Course
Cuisine: Italian
Keyword: chicken parmesan, grilled chicken parmesan, grilled chicken parmesan recipe
Servings: 4
Calories: 527kcal
Author: Bob

Ingredients

  • 1 lb Chicken Breast
  • 32 oz crushed tomatoes
  • 1/2 cup white onion chopped
  • 2 cloves garlic chopped
  • 2 tbsp olive oil
  • 8 oz slices provolone cheese 4 slices, cut in half
  • 1/2 tsp ground pepper
  • 1/2 tsp salt
  • 1/2 cup grated parmesan

Instructions

  • Slice your chicken breasts the long way making into thinner pieces.
  • Coat the chicken with olive oil, salt, and pepper and mix well making sure everything gets evenly spread.
  • Preheat your grill to 400 degrees.
  • Chopped your onions and garlic
  • Add the onions and garlic to a heated pan on medium heat with a drizzle of olive oil. Cook the onions untill trasparent and then add your crushed tomatoes. Let this simmer.
  • Put your chicken breasts on the grill and close it. Check back in 5-7 minutes and then flip your chicken.
  • Once your internal temperature reaches 155 degrees add your sliced provolone on top of the chicken. Close the grill and let the cheese melt. This will only take a minute or two.
  • Check your chicken's temperature, should be 165 degrees by now so go ahead and pull it off
  • Plate your chicken. Start with sauce on your plate, lay a piece of chicken on the sauce, add more sauce on top and then grate some fresh parmesan cheese over your dish. Now the best part... ENJOY!

Nutrition

Serving: 4g | Calories: 527kcal | Carbohydrates: 21g | Protein: 47g | Fat: 29g | Saturated Fat: 14g | Cholesterol: 123mg | Sodium: 1411mg | Potassium: 1207mg | Fiber: 5g | Sugar: 11g | Vitamin A: 1129IU | Vitamin C: 24mg | Calcium: 657mg | Iron: 4mg